Guest: Denise Lynch | Change and The Mind
Episode 6 | Feb 16, 2017
Our guest today has personally conducted over 10,000 private sessions, helping people make changes doable in their own lives. She’s also taught hundreds of workshops and thousands of people about how to master the skills needed to work directly with the subconscious mind. As owner of the Changes Now hypnotherapy clinic, The Utah School of Hypnosis, and a certified Master Trainer for the National Guild of Hypnotists, Denise Lynch knows a thing or two about how the human mind functions.
Key Takeaways:
- You can outsmart your own mind. Doing this requires resetting our subconscious triggers, and working with a professional hypnotist can really make a huge difference.
- Hypnosis is the easiest way to align your subconscious beliefs with your conscious goal. When this happens, the goal becomes practically inevitable.
- The subconscious mind responds fairly quickly to the repetition of clear messages. Affirmations alone are not usually enough, but can help cement our beliefs in a new direction.